When you have braces, it is more important than ever to brush and floss regularly. Food and bacteria that collect around bands, brackets, and wires can cause stains and cavities, not to mention unpleasant odors, so be sure to keep your teeth clean!

To help keep your teeth and gums healthy, we also recommend that you see your regular dentist for a professional cleaning every three months. Patients who do not keep their teeth clean may require more frequent visits. Adult patients who have a history of gum disease should also see a periodontist during orthodontic treatment. Please be aware that your dental insurance may not cover the cost of cleaning appointments at three-month (or more frequent) intervals; however, the benefits are well worth the extra investment.

You should brush your teeth at least three times a day (after breakfast, after lunch or immediately when you arrive home at the end of the day, and before bedtime). In addition, we recommend a daily fluoride rinse (Phos-Flur®) to minimize the chance of decalcification (permanent white spots on the teeth in areas where plaque is not removed) or cavities. Other aids, such as an electric toothbrush (Sonicare®), Waterpik®, and small interdental (or proxa-) brushes should also be considered.

Brushing teeth with braces requires more time than brushing without braces. Be prepared to spend at least two minutes each time you brush. Be sure to brush on both the top and bottom of your braces, as well as along the gumlines on the front and back of each tooth, and on the chewing surfaces of the teeth. Don’t forget to also brush your tongue!

We also recommend that you use a proxabrush to clean difficult-to-reach areas around your wires, brackets, and bands. These brushes are especially helpful to remove food and plaque along the sides of the braces.